Cortney Langdon, Nutritionist/Dietician

During our most recent episode, Cortney Langdon offered to share her food log with listeners. Keep track of your diet for a few days, complete the log, and contact Cortney for feedback on your diet and nutrition practices. Get faster!

Contact Cortney on Facebook at Food for Life Nutrition Counseling or by e-mail at

Click here FFL Food-Record-Form for the food log!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: